48 How Porn & Body Shame Are Destroying Young Men

Shaun Flores is a former porn addict who now helps men break free from pornography addiction and body shame. In this powerful episode, Shaun shares his personal journey of recovery and the devastating impact that pornography and body image issues are having on young men today.

Shaun discusses how early exposure to pornography shapes unrealistic expectations and creates deep-seated shame that follows men into their relationships and self-worth. His work focuses on helping men understand the connection between porn consumption, body dysmorphia, and mental health struggles.

Key points of the episode:

• The shocking statistics around young men's pornography consumption

• How porn creates unrealistic body and performance expectations

• The connection between pornography and body dysmorphia in men

• Understanding the shame cycle that keeps men trapped

• Practical strategies for overcoming porn addiction

• Building healthy masculinity and self-image

• How to have honest conversations about these issues

• The role of community and accountability in recovery

• Breaking the silence around men's body image struggles

• Creating new neural pathways for healthy sexuality