Mental Health
& Resilience
Keynote Speaker
Award-winning TEDx speaker, author and podcaster – helping organisations transform the mental health of their staff, reduce burnout and build workplaces where psychological safety is real, not just a policy.
Honest, human and built on lived experience
TEDx & award-winning
Main-stage keynote speaker
25 years' HR experience
Speaks the language of L&D
60 podcast episodes
Host of 'Men on Show'
Author
'Honestly, Man' – available from August the 6th'Honestly, Man' – out now
As a survivor of domestic abuse with 25 years' HR experience, Andrew helps organisations transform the mental health of their staff, reducing burnout and creating workplaces where 'inclusion' and 'psychological safety' aren't just buzzwords, but genuinely describe organisational culture.
Worked with & featured in
Honestly, Man
Why masculinity feels confusing, shame doesn’t help and what to do about it
A survivor’s evidence-led, compassionate case that many men are struggling – and a clear-eyed roadmap out.
All author profits go to charities supporting men and boys. Paperback £14.99 · Right Book Press.
“AmassivethankyoufrombothofusandalltheteamatDLA.Andrewwegenuinelythinkyoumightbeoneofthebestspeakerswe'vehadatthefirm.Thesessionshavehadexcellentfeedback,andwereallyappreciatehowflexibleandgreatyoubothweretoworkwith.”
Nine signature talks, one honest voice
Andrew's talks combine lived experience with the latest global research, to challenge stereotypes and inspire unity – never afraid to tackle tough topics with humour, in his own respectful yet down-to-earth style.
Honestly, Man
Why masculinity is confusing, shame doesn't help and what to do about it
Honestly, Dad
Masculinity, connection and 3 groups of dads at risk
Burnout-Proof
Collective and Individual Habits That Actually Work
Signs We Miss
A Survivor's Guide to Building Abuse-Aware Workplaces
The Two Imposters
Why 85% Battle a Syndrome 'Fake It Till You Make It' Won't Fix
Having a Word
Navigate the 3 'Minefield' Conversation Types in One Piece
Mastering Time
4 Pillars to Protect What Matters Most
Clear Under Pressure
How to make wise decisions when the stakes are high, and you need to think fast
Crack the Cliques
Workplace Belonging in Just 3 Steps
“Andrewdeliveredanoutstandingpresentationonmen'smentalhealththatleftalastingimpressiononallattendees.Iwholeheartedlyrecommendhimasaspeakerforanyfutureevents,ashisexpertise,engagingdelivery,andabilitytoconnectwiththeaudiencemakehimastandoutpresenter.”
Three ways to bring this conversation in-house
Ready to talk it through?
Let's talk“AndrewhasdeliveredanumberofkeynotetalksandworkshopsatBCU.Thefeedbackweget,fromstaff,isfantasticeverytime.Theironlycriticismisthattheywouldlikemoretimewithhim.Andrewisourfirstportofcallforhissubjectmatters:ifwestillusedphonesforactualphonecalls,hewouldbeonspeeddial!”
Latest videos & articles
Short videos and longer reads on men's mental health, burnout and resilience.
My new book 'Honestly, Man', is available NOW in most book retailers!
Socials
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The Great British Talent Group · Men’s mental health matters. Andrew Pain helps organisations tackle stigma, burnout and loneliness, opening the conversation. … 
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PepTalk · One for your reading list — PepTalk speaker @andrewpain1974 explores modern masculinity, in time for #InternationalMensDay 
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Stephen Hall MNCPS (Acc.) · I've just finished Andrew Pain's new book, 'Honestly Man', and I want to tell you about it. Andrew does not flinch. He sets out the current story we tell about men, then walks straight into the hard stuff … 
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David Maywald · Andrew Pain’s Honestly, Man is one of the most balanced, thoughtful and accessible books that I’ve read on the challenges facing men and boys. It tackles an often polarised subject with compassion, intellectual honesty and a genuine desire to build understanding … 
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Celebrating Masculinity · It was so good to catch-up with Andrew Pain after our conversation on his Men on Show podcast in February (Episode 55), where we discussed my book The Relentless War on Masculinity. Andrew is one of the most thoughtful voices in the growing movement to better support men … 
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North West Employers · What are the signs that stress is catching up with us? Who knew your hands could be one of the red flags? Listen to our latest podcast with motivational podcaster @andrewpain1974, on work, parenting, fatherhood and mental wellbeing. … 
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Tim Hart · Tone matters when talking to men 💙 about masculinity. Just had the pleasure of chatting with Andrew Pain about our journeys into the world 🌎 of masculinity and men’s studies. … View on LinkedIn (opens in a new tab) - David Maywald · It was an absolute pleasure to speak with Andrew Pain on his podcast Men on Show, including discussion of the similarities and differences from the UK to Australia. …
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Abby Hipkin - Assoc. CIPD · 🌟 Big thanks to Andrew Pain for an excellent session on men’s mental health this morning. We’re already getting feedback from attendees telling us that the session itself was “engaging” and “thought-provoking” … 
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Re-flow Field Management · Mental health matters, especially in construction. We sat down with Andy Bishop from @wearelighthouse and expert @andrewpain_speaker to talk real challenges, real support, and real change. … 
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Rick Belden - Coaching for Men · Why the Mother Wound stops men from growing up and realising their profound potential Rick Belden joins @andrewpain1974 for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it and what to do about it. … View on X (opens in a new tab) -
HPMA · 📅 Join us this Friday at 12pm for an insightful webinar with TEDx speaker Andrew Pain! We’ll discuss “Effective Support Strategies – Practical Steps to Support Men in the Workplace and Beyond.” … 
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In the media
Podcasts, TV, radio, talks, featured articles
Podcast30 Sept 2026Fathering Through The Storm
Episode 5 - Fathering through the storm of domestic abuse with Andrew Pain
Listen to the episode
Talk29 Sept 2026South Staffordshire Council
Time mastery talk for South Staffordshire Council
See the post
Press14 Aug 2026Male Mental Health Perspective
Review of Honestly, Man in the Male Mental Health Perspective newsletter
Read the coverage
Podcast10 Aug 2026Generation Uncharted
Why Modern Life Is Making Men Miserable
Listen to the episode
“AndrewisanengagingspeakerandthefeedbackwehavefrommemberorganisationswhohavebookedAndrewisalwaysexcellent.Hehasacreativeandpositivecommunicationstyleandalwaysseemsabletodrawpeopleintoparticipating/engagingwiththecontent,creatingaspaceinwhichpeoplefeelempoweredtogetinvolvedandsharetheirthoughtsandideas.”
Bring this conversation to your organisation
Andrew speaks at conferences, leadership away-days and wellbeing events across the UK and internationally.