47 When Men Break Down: Why It's the Beginning, Not the End

Harun Rabbani is a serial entrepreneur, mentor, and retreat leader who brings a unique perspective to men's mental health and personal development. In this powerful episode, Harun shares his insights on what happens when men experience breakdown moments, and why these challenging times can actually be the beginning of profound transformation rather than the end.

Harun's approach combines business wisdom with deep emotional intelligence, offering practical strategies for men who find themselves at crossroads in their lives. Whether facing career challenges, relationship struggles, or internal conflicts, his message is clear: breakdown can be breakthrough.

Key points of the episode:

• The psychology behind male breakdown and why it happens

• How to reframe crisis as opportunity for growth

• Practical strategies for navigating difficult transitions

• The importance of mentorship and community in men's healing

• Building resilience through vulnerability and authenticity

• How entrepreneurship can be a path to personal transformation

• The role of retreats and intensive experiences in male development

• Creating sustainable habits for long-term mental wellness

• Why emotional intelligence is crucial for modern men

• Breaking through societal expectations and finding authentic purpose